I want to help you create a life that you love!
As women, we frequently juggle multiple roles and responsibilities and are often many things to many people. I understand the challenges you face, the desires you hold, and the dreams that often take a backseat. I know what it’s like to feel ‘stuck’.
The great news is that it is possible to make positive, sustainable changes in our lives when we are armed with knowledge, encouragement and the right tools to propel us towards what truly matters.
My journey as an educator and personal development coach has deeply convinced me that growth and transformation are always possible when we begin with a firm foundation. When we build our lives upon a solid base we understand who we are, what we want, and why our goals matter.
My powerful framework is designed to empower you. It will help you to better understand yourself, challenge your thinking and serve as a launchpad for decision-making, goal-setting and taking action.
I will support you to Embrace your Potential, Cultivate a Positive Mindset and Live with Purpose. When these elements work together, they create a powerful spark that results in transformation!
The Live Life Limitless Framework
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Unlock your true capabilities
Think of your potential as your hidden catalyst. The spark that lights the flame. Recognising and embracing your inherent abilities and talents allows you to tap into your full capacity. It fuels your motivation to learn, develop new skills, and strive for excellence. Having a belief in your potential helps you set ambitious goals and pursue meaningful aspirations.
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Build and maintain resilience
A positive mindset forms the foundation for unlocking your potential and pursuing your purpose. It involves cultivating optimism, resilience and self-belief. With a positive mindset, you are better equipped to approach challenges as opportunities for growth, view setbacks as temporary hurdles, and maintain a solution-oriented perspective.
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Find deep satisfaction in your life
Purpose provides direction and meaning to your actions and goals. It is the "why" behind what you do. When you have a clear sense of purpose, your potential and positive mindset become aligned with what truly matters to you. Purpose acts as a guiding compass, shaping your choices, decisions and priorities. Clarity about your purpose enables you to move forward with intentionality and passion.
“Coaching with Kelly has enabled me to confront personal barriers that have hindered my growth for some time. Kelly is caring and patient. She asked questions that prompted me to reflect on my past, present and future. Coaching with Kelly has been a total game-changer for me!” - Victoria
“Our sessions together provided me with the opportunity to verbalise and navigate my thoughts. Kelly helped me to gain clarity around the cause of my stress and gave me practical tools to reduce it. Coaching with Kelly has enabled me to feel more confident to take steps on my path forward. I am now making choices for my future that I am truly passionate about.” - Dikla
How to work with me
Through a series of six 50-minute coaching sessions, together we will uncover what you desire, what motivates you and equip you with strategies that will enable you to take small actionable steps towards your goals and to live your life limitless!
My sessions are tailored to individual needs and take place over Zoom. I encourage my clients to complete written exercises and reflections between sessions as a powerful way to enhance the coaching process and promote transformation.
I work with women on what is most important to them. This may include…
relationships
health and well-being
communication and interpersonal skills
career transition support
confidence, self-esteem and resilience
decision-making abilities
time management and momentum
pursuing passions and interests
You will receive
6 x 50 minute sessions NZ$750.00 to be completed within a 3 month period
Reflection exercises and journalling prompts to enhance the coaching progress and promote transformation
Post-session summary notes for you to refer to
Contact and ongoing support with me via email for the duration of your coaching sessions
I believe…
We are all made whole, capable and with incredible potential
Transformation is always possible
It’s okay to ‘grow slow’ - real change takes time
Our past does not need to determine our future
Progress towards our goals requires intention and commitment
Mistakes and setbacks are to be expected and provide opportunities for reflection and learning
Every small step towards our goals deserves to be celebrated
Contact
kelly@kellycoopercoaching.com
027 3497958
Wellington
New Zealand